"I want to thank you for creating your CD on Stress; it has helped me so many times." Katherine

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Self Hypnosis - $20.00
Easy instructions on how to form your own hypnotic suggestions after being guided into hypnosis. You will also be guided out at the end of your self-hypnosis.

Stress Reduction - $20.00
Calms nerves, quiets the mind & guides you into restful sleep. Increases feelings of physical, emotional & mental well-being.

Increase Self Confidence - $20.00
Overcome negative programming. Assists in presenting a positive self image in personal & professional life.

Overcoming Procrastination - $20.00
Getting yourself going & on track. Using your energy effectively. Feeling good about doing those undesirable chores/projects.

Increase Memory And Recall - $20.00
Develop your ability to block distractions, increase concentration, extract pertinent information and recall it on command.

Body Shaping - $20.00
Sub-conscious exercise tones the body, firms the skin and increases your motivation for physical exercise.

Stop Smoking - $20.00
Increase your ability to stop smoking without withdrawal symptoms, substitutes or weight gain. Develop willpower, self confidence and a sense of well-being.

Eating Your Way To Slimness - $20.00
Restructure your eating habits and self image. Feeling satisfied with the amounts and types of foods that reveal the slender you.